3 Reasons Why Red Meats are Bad! (Infographic)

Red meats are bad for you, and that's an understatement. Red meats like steak, pork, ribs, hamburgers, etc., can increase your risk of colon cancer, heart disease, and diabetes. Tofu and soy are some great vegan friendly items that can benefit your long term goals while sustaining your health. Fins out why red meats are harming you and why you should remove them from your diet.